Aquatic Bodywork
Aquatic bodywork is a form of passive healing work is performed by a therapist who is holding a client in his arms while he or she back-floats in deep, body temperature water. It has many therapeutic benefits and can enhance both the therapist's as well as the client's state of well-being. This type of massage can affect various levels of healing including the physical, emotional, and spiritual.
WaterDance
WaterDance is an aquatic bodywork method that integrates elements of bodywork and water with pure movement and play. Participants are able to release tension and blockages through the gentle movements. The therapy is known for its deep relaxation it is used to treat anxiety and depression.
This method utilizes the healing properties of warm water, as well as the calming effects of breathing in a suspended state. Practitioners guide clients underwater , alternating movements, stretching, and massage. Clients may feel their tension and blockages being released during the session. These effects can last for several days and are typically deep. WaterDance is a powerful healing modality with greater application than water massage.
WaterDance uses the gentle movement of warm water to help promote relaxation. Masks with water-friendly properties are worn by practitioners who deal with clients in deep waters. Although the massage-like movements feel soothing and gentle, the sensation of "moving under water" is intense. To avoid any stress, participants must pay attention to their own breathing.
Healing Dance
Healing Dance is a kind of exercise that is a part of the water that attracts people who love water, movement, and stretching. It aids people who have physical limitations to feel freedom. Martial artists, athletes, and those who are unable to stand or walk may also benefit from healing dance sessions. In addition to providing physical benefits, Healing Dance is a unique method to get in contact with the power of their movements.
Alexander George developed the aquatic bodywork technique of Healing Dance in 1993. It is comprised of 10 classes that are performed on the surface, and three subaquatically. Healing Dance is based on the idea that movement in water can trigger healing processes within the body.
Dolphin Dance
Dolphin Dance is an exciting bodywork experience that incorporates contact with improvisation, intuitive movement and underwater music. Developed by Lilia Cangemi, a certified Watsu instructor and professional dancer, Dolphin Dance is a highly therapeutic session that leads participants into a non-verbal environment filled with music and dance. The purpose of the Dolphin Dance session is to alleviate tension and stress, while releasing toxins and encouraging relaxation.
Waterdance was created in Switzerland. It involves floating on the surface, moving under water, and then performing fluid snake- and dolphin-like movements. This technique was invented by Peter Schroter and has been adopted by Alexander George, an American Waterdancer. Jacque Lootsma was the founder of the Institute fur Aquatische Korperarbeit in Germany is among the most revered practitioners of the technique.
Fluidsymmetry
Fluidsymmetry, a bodywork in the water form, was initially developed to be a therapeutic dance form and exercise form. It is built on the concept of ephemeral water weightlessness. Fluidsymmetry has grown to encompass an array of bodywork techniques that are performed both in and outside of in the water. Fluidsymmetry therapists have been certified by the World Aquatic Bodywork Association and have extensive training in aquatic integration and healing dance. They are also proficient in the anatomy and physiology of human bodies.
The benefits of aqua bodywork are numerous. Since water is intrinsically soft and stable it eases the strain on the body and permits it to grow and develop. Additionally the hydrostatic pressure in water helps the lungs and heart perform at their best and boosts circulation in the muscles. This is especially helpful in water aerobics which has been utilized in physical therapy for years.
Watsu
Watsu is a water-based, therapeutic massage that focuses primarily on relaxation. It is a profound release of emotional and physical tension and promotes confidence. It's a safe place to let go of past trauma, release trauma and open up boundaries. Watsu was the first water therapy to be developed. It was invented by Arjana Brunschwiler and Aman Schroter in 1987. During a session, the therapist starts by putting a nose clip on the client, then takes the client slowly under water. The therapist will then release the head support and the client is able to move as freely as they want.
This relaxing massage with water uses warm water to relax joints and muscles and stimulate the central nervous system. Acupressure points are utilized to relieve muscular tension and open meridians. 검단출장안마 The movements utilized in Watsu are gentle and relaxing and the recipient lies on their back, eyes shut. The practitioner then assists the receiver using different techniques, ranging from stretching to flexion, and rotation to traction.